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Fish Tacos served with Perfect Crispy Potatoes (separate blog to follow) | | |
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Having bought too much cod for Fish and Chips night, we had about 3/4 of a pound left for us to make fish tacos! I've looked up a few recipes for fish tacos in the past, but this time I just made it out of whatever we had on hand. We also had leftover avocado and tomato, so I decided to make the avocado, corn, tomato salad!
Makes 6 tacos
Ingredients -
Avocado, Corn, Tomato Salad:
- 1/2 avocado, chopped into 1/4" x 1/4" cubes
- 1/2 cup frozen corn (microwave with water as package directs, let it cool)
- 1 small tomato on the vine, chopped
- Small handful of cilantro, chopped
- 1/8 lime wedge
- 2 tablespoons of finely chopped red onion
- 1/2 teaspoon salt
1. Mix together all of the ingredients in a medium bowl, cover with plastic wrap, and let chill in the refrigerator.
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Avocado, Corn, Tomato Salad mixed together |
- 6 ounce cup plain Greek Yogurt (an AWESOME substitute for sour cream!)
- 1 teaspoon Chipotle Chili Powder
- 3/4 pound cod (if it's thick, make two filets, about 1/4 inch thick)
- Paprika
- Garlic Powder
- Salt
- Pepper
- 2 tablespoons Olive Oil
- 6 flour tortillas
- Put the Greek Yogurt in a small bowl and add the Chipotle Chili Powder - place in the refrigerator to chill.
- Sprinkle the cod with paprika, garlic powder, salt, and pepper, on one side.
- Heat the olive oil in a medium size pan over medium-high heat.
- Place the fish, seasoned side down, in the heated pan and cook for about 4 minutes. Season the non-seasoned side (which should be face up) with more paprika, garlic powder, salt, and pepper.
- Meanwhile, heat up a small pan and heat the tortillas as directed on the package, keeping the done tortillas wrapped in foil.
- Flip the fish over and cook the other side for another 4 minutes, until seared, and the fish becomes flaky.
- Take the fish out of the pan and pull apart into flakes with a fork or tongs.
- Serve the fish with the tortillas, greek yogurt sauce, and the avocado, corn, tomato salad! Enjoy!
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Step 4 - sauteeing the cod in the pan |
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The cod flaked apart |
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Cod as the first layer |
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Avocado, corn, tomato salad next |
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Greek Yogurt on top! Guilt-free! |
I was afraid that there were too many elements since I just threw things into it, but it turned out really well and all came together. I cannot express how much I love using plain Greek Yogurt as a substitute for sour cream! It's so good for you and has the same cool-the-mouth effect, especially if you add seasoning to it! I think David and I both agree that this was a great adventure that turned out well. Let me know if you give it a try! I highly recommend it. It also doesn't take too long for a weeknight dinner!
i agree, greek yogurt as a substitute is delicious! i love it. for bfast, i mix half greek yogurt, half vanilla yogurt and top it with fruit. sooo good.
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